I’m Laura, founder of Good Life Nutrition Coaching based here on Maui. I’ve always loved food, nutrition, fitness, and health—and after spending years in related fields, I’ve returned to what I’m most passionate about: helping people feel their best through evidence-based, personalized nutrition support.

I hold a BS and MS in Nutrition, as well as an MS in Food Science. I’ve conducted nutrition research, developed food products, and worked in both the science and the practical side of what we eat. After several years in the food and nutrition world, I took a detour into tech, working as a data scientist in R&D and product development. That analytical background now helps me approach nutrition coaching with both heart and strategy.

I also bring a personal understanding of the challenges many people face—I have food allergies myself, so I know what it’s like to navigate dietary restrictions in real life. I’m also a parent of two young kids (and one energetic dog!), so I get how busy life can be and how important it is to find realistic, sustainable habits that work.

I started this business to get back to what lights me up: working one-on-one with people, problem-solving together, and celebrating the small (and big) wins on the way to health and fitness goals. I’d love to be part of your journey.