Services

New Client Package

$699

To provide the best possible support, I need to truly understand you—your lifestyle, habits, goals, challenges, and preferences. Nutrition is complex and highly individual, and this package gives us the time and structure to explore your unique situation, lay a strong foundation, and identify the tools and strategies that will work best for you.

As part of the New Client Package, we won’t just talk—we’ll start taking action toward your goals right away. By the end, we’ll have a clear picture of how to move forward, and we’ll decide together how to best continue your journey with the level of support that fits you.

______________________

4 x 60 minute video calls including:

  • Nutrition education essentials

  • Foundation and relationship building

  • Detailed goal setting

  • Personalized resources and support

  • In depth data analysis of tracker data or select food diary entries

  • Personalized planning of roadmap and discussion topics

  • Customized resources to support your interests and needs (e.g. recipes, video links, tip sheets)

  • Detailed follow-up emails with notes

  • Unlimited email and text support (response within 72 business hours)

One-on-one Coaching

$120 / hour

I’m here when you need me—whether that’s regular check-ins, occasional sessions, or just a quick touchpoint now and then. Once we’ve completed the New Client Package, you can book sessions as needed or we can find a rhythm that works best for you. I also offer support via text or email for added flexibility. If you're looking for something more tailored, I’m happy to create a custom package that fits your goals, schedule, and preferred level of support.

Jump Start Programs

*Coming Soon

A guided, semi-personalized approach to kickstart your nutrition journey. These packages are designed for those who want evidence-based nutrition education, expert guidance, and a clear plan to move forward—without relying on consistent, ongoing coaching.

Contact me

Interested in working together or have some questions? Send me an email!

coach@goodlifenutrition.net